Ulrika Kostkonsult

Blogg

Snabblagade laxbiffar

Posted on

Brist på middagsfantasi?
Testa gärna mitt hemmasnickrade recept på snabblagade laxbiffar som jag även lagt upp på Facebook, Ulrika Kostkonsult 

 

4 tinade laxfiléer (MSC vildfångade finns t.ex. på Willys i Norrköping)
1 gul lök (ekologisk)
0,5-1 msk Sambal oelek
1 ekologiskt ägg
1 liten nypa havs-eller bergssalt

 

Skär laxen i mindre bitar. Mixa allt ovanstående med kniv i matberedare. Forma till biffar.

 

Panera i hirsflingor blandade med senapspulver.

 

Stek några minuter på varje sida i ekologisk smör.

 

 

Ät med valfri sallad (ekologisk) till. Mums!

 

Även gott till lunch dagen efter - kanske med svart råris till.

Eller varför inte till frukost tillsammans med en smoothie?

Jag tror ju på MAT till frukost:)

 

Smaklig spis!

Ulrika Kostkonsult
Not: Det här inlägget publicerades ursprungligen den 2 juni 2014.

Categories: Recept

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

55 Comments

Reply Dannytix
8:49 PM on June 1, 2020 
jasmine live sex cams indian sex cams sex arabic hidden cams veleb vids.
Reply StanleyCaf
9:27 PM on May 30, 2020 
tasty hot latinas sex cams free live teen sex cams nude sex cams men and women.
Reply DavidRar
11:08 PM on May 28, 2020 
uk live sex cams fee sex cams tiny teen zcheck amayeur web cams sex movies.
Reply MichaelMip
3:35 AM on May 27, 2020 
online teen sex cams wap sex cams freelive naked sex cams.
Reply Harleyflinc
12:05 AM on May 26, 2020 
sex cams xvideos live adult sex cams chaturbate father and sons sex cams.
Reply Michaelflusa
9:18 PM on May 22, 2020 
free tranny sex cams sexcams00.online real amatuer forced sex cams.
Reply JamesPup
12:37 AM on May 14, 2020 
free cam to cam sites
url=https://adultfreewebcamsites.com says...
adultfreewebcamsites
adult cam to cam sites.
young girls on cam
url=https://camgirls1.com says...
hot cam girls
girls hiden cam.
free adult cam sites
url=https://adultcamsites1.com says...
adultcamsites1
sex cam sites.
top adult webcam sites
url=https://adultfreewebcamsites.com says...
adultfreewebcamsites
best free adult cam sites.
sex cam sites
url=https://adultcamsites1.com says...
adultcamsites1.com
naked cam site.
best cam girls
url=https://hotcamgirls1.com says...
hotcamgirls1
two girls on cam.
Reply Andrewidets
8:49 PM on May 13, 2020 
gay cam sites
url=https://adultfreewebcamsites.com says...
online webcam sites
free nude webcam sites.
Reply DarrelBom
4:51 PM on May 13, 2020 
chat cam girl
url=https://camgirls1.com says...
camgirls1.com
bbw cam girls.
Reply Ernestevoks
11:06 AM on May 12, 2020 
hot cam girls
url=https://hotcamgirls1.com says...
hotcamgirls1
camgirls porn.
ebony live sex cam
url=https://bestonlinesexcams1.com says...
black live sex cam
black live sex cam.
cam to cam sites
url=https://adultfreewebcamsites.com says...
adultfreewebcamsites.com
best free cam girl sites.
live cam girls
url=https://camgirls1.com says...
cammodel
girls webcams.
other ebony cam sites
url=https://adultcamsites1.com says...
live cam site
new webcam sites.
chat cam girl
url=https://hotcamgirls1.com says...
camgirl sites
camgirl site.
Reply CharlesAverm
10:40 AM on May 12, 2020 
sex cam site
url=https://adultcamsites1.com says...
adultcamsites1
popular cam sites.
Reply FrankieMak
9:27 AM on May 12, 2020 
porn webcam sites
url=https://adultfreewebcamsites.com says...
best cam to cam site
filipina cam sites.
Reply Ernestevoks
10:30 PM on May 11, 2020 
fetish cam sites
url=https://adultfreewebcamsites.com says...
cam girl sites
cam sites like chaturbate.
hot cam girls
url=https://hotcamgirls1.com says...
hotcamgirls1.com
girls webcams.
free cam girls
url=https://camgirls1.com says...
webcam girls live
girl cam chat.
real family webcam sex
url=https://bestonlinesexwebcams.com says...
bestonlinesexwebcams
sex cam 2016.
adult web cam sites
url=https://adultcamsites1.com says...
adultcamsites1
safe cam sites.
hd sex cam
url=https://bestonlinesexcams1.com says...
bestonlinesexcams1.com
webcam live sex.
Reply CharlesAverm
10:03 PM on May 11, 2020 
couple cam sites
url=https://adultfreewebcamsites.com says...
adultfreewebcamsites
japanese cam site.
Reply FrankieMak
8:59 PM on May 11, 2020 
webcam sex show
url=https://bestonlinesexwebcams.com says...
best webcam sex sites
hidden webcam sex.
Reply DonaldGraix
6:45 AM on May 9, 2020 
sex cam sites
url=https://bestonlinesexcams1.com says...
amateur webcam sex
live sex cam girls.
cam model
url=https://camgirls1.com says...
2 cam girls
cheap cam girls.
real family webcam sex
url=https://bestonlinesexcams1.com says...
random sex cam
my sex cam.
web cam girls
url=https://camgirls1.com says...
camgirls1.com
cam girl ass.
free web cam sites
url=https://adultfreewebcamsites.com says...
cam sites free
good cam sites.
top adult cam sites
url=https://adultcamsites1.com says...
japanese cam site
ebony cam sites.
Reply Waltercuh
6:35 AM on May 9, 2020 
model porn
url=https://hotcamgirls1.com says...
hotcamgirls1
camgirl hayden.
Reply Nathanbrogy
3:28 AM on May 9, 2020 
chaturbate model
url=https://camgirls1.com says...
camgirls1.com
free webcam girl.
Reply MichaelWhova
3:57 PM on May 7, 2020 
webcam girl
url=https://camgirls1.com says...
young cam girls
nude cam girls.
Reply KevinJoigo
2:42 PM on May 7, 2020 
sexy cam
url=https://bestonlinesexwebcams.com says...
webcam sex videos
random cam sex.